YOGA & MEDITATION
Upcoming Yoga Retreats
20th May 2019 - 5 Days Yoga Holiday Mcleodganj, Dharamshala, India (North)
Join our 5 Days Yoga holiday Mcleodganj retreat which includes Yoga twice a day, Meditation, 3 delicious locally sourced vegetarian meals and teas.
Daily healthy vegetarian meals and yogic cooking experience
Daily yoga classes - morning and afternoon
Daily meditation and pranayama sessions
Study of yoga based on ancient yoga practices
Ayurveda workshop (2 hours)
Chakra workshop (2 hours)
Meditative walks in the nature
Sightseeing local attractions and surrounding temples
4 nights accommodation
Small group of students
Check in Monday 20th from 2pm. Check out on Friday 24th at 12pm
For more information please contact us
5th April - 17th April 2020 - 12 Day Spirit India Journey
This retreat is hosted by Anke from Soul & Sun Yoga right here in our beautiful yoga house. Let your soul blissfully connect with nature and yogic philosophy!
Let your soul blissfully connect with nature and yogic philosophy!
The focus of the journey is: Breathe in, switch off, arrive and get to know the country in its beauty and depth.
The German Indian Team designed the two weeks with great variation. You experience a combination of physical Yoga, Yoga philosophy, meditation, pranayama (breathing exercises), exciting excursions and time for yourself.
The special thing about this retreat is that you get both insights into the origins of yoga, Hinduism and the deep Buddhist culture.
Language: English, German
Check in Sunday April 5th from 2pm. Check out on Friday 17th at 12pm
Daily yoga classes (mon - sat)
Awaken your mind, body, and spirit with our Authentic Yoga sessions with foundations in mindfulness and energetic movements. Select from the following options for Yoga & Meditation sessions:
Daily Yoga & Meditation sessions
Hatha Yoga - 8:00am to 9:30am
Hatha or beginners Ashtanga Vinyasa - 4:30pm to 6:00pm
Please note there is no Yoga on Sundays.
More classes to be added soon! Watch this space.
Are you interested in hosting a retreat?
Visit our hosting a retreat page for more information.