YOGA TEACHERS' TRAINING

Are you ready to take your yoga practice to a deeper, more meaningful level or teach others about the wonderful benefits of this ancient practice?

The Teachers' Training is a transformational experience, which integrates the student's daily life into the yoga training. Students strengthen their own yoga practice through self-discipline and awareness of the nature of mind, body and spirit. They also build a firm foundation in the yogic lifestyle and in skills to teach others instinctively and methodically. 

The Training provides an opportunity to deepen your yoga practice, meet new friends, and be a part of the growing global yoga community.

Our groups will be between 4 and 8 people. We like to keep the groups small and personable.

Upcoming dates

  • June 6th - 30th - 200 hours YTTC

  • July 1st - 25th - 200 hours YTTC

  • August 1st - 25th - 200 hours YTTC

What we will cover in the YTTC:

  • Asana

  • Alignment of Asana

  • Pranayama

  • Mantra Chanting

  • Meditation

  • Yoga Philosophy

  • Anatomy and Physiology

  • Shatkarma

  • Mudra

  • Bandha

  • Basic Ayurveda

  • Teaching methodology

What’s included:

  • Room with attached bathroom

  • Three Vegetarian meals a day

  • Shat karma Kit (Cleansing materials)

  • Yoga mat and belt

  • One philosophy book

  • One Anatomy and Physiology book

  • A notebook and a pen

  • One copper water bottle

  • A hand towel

  • Free Wi-Fi

  • Certificate of 200 Hour Yoga Teacher Training (Registered with Yoga Alliance)

Lead teacher

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Yogi Sandeep Atri

Yogi Sandeep Atri was born near kurushetra ,Haryana which is the land of Mahabharta (A place where Krishna briefed path of truth to his disciple). His first teacher was his mother, who is a follower of Bhakti Yoga. So Yogi Sandeep Atri learned a path of yoga in childhood from his mother and other family members.

He is a spiritual speaker and very keen to learn and teach yoga so is often traveling around to enhance his skills. He has good knowledge of Meditation, Spirituality, Asana, Yoga philosophy, Self-healing and Stress management. Using Ayurvedic food and yoga he is trying to cure and heal people from different diseases. He has knowledge of yogic diet which helps to improve our yogic life because he believes what we eat our body and mind become the same.

He loves to teach yoga to children and has a dream to open a Yoga ashram for the upcoming generation where they can learn Yoga, Ayurveda, Vedas, Sanskrit and different languages from an early age which makes good Yogis who can spread peace, love, and paths of yoga all over the world.

Sandeep has experience working on yoga teacher trainings in Rishikesh since 2016.

Qualifications:

Sandeep has masters of yoga from Haridwar and he is ERYT 200, RYT 500 certified. He has completed many small courses related to yoga. He is honored with a professional degree in Hotel Management and M.B.A. as well.

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Timetable

06:30am to 07:30am Meditation
07:30am to 08:00am Shatkarma
08:00am to 09:30am Yoga asana practise - Hatha
09:30am to 11:00am Breakfast and tea break
11:00am to 12:30pm Asana alignment
12:30 pm to 2:00 pm Lunch
2:00 pm to 3:30 pm Anatomy and physiology / Yoga Philosophy
3:30pm to 4:30pm Refreshment time, tea break
4:30pm to 6:00pm Yoga asana practise - Hatha / Ashtanga
6:00pm to 6:20pm Pranayama
6:20pm to 6:40pm Chanting
7:00pm to 8:00pm Dinner
8:00pm to 9:00pm Self study

*Note : daily schedule can be change according to weather and situation.

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Pricing

  • Option one: Shared room (with one other) 1500 USD

  • Option two: Private room 1800 USD

Including all meals