YOGA TEACHERS' TRAINING
Are you ready to take your yoga practice to a deeper, more meaningful level or teach others about the wonderful benefits of this ancient practice?
The Teachers' Training is a transformational experience, which integrates the student's daily life into the yoga training. Students strengthen their own yoga practice through self-discipline and awareness of the nature of mind, body and spirit. They also build a firm foundation in the yogic lifestyle and in skills to teach others instinctively and methodically.
The Training provides an opportunity to deepen your yoga practice, meet new friends, and be a part of the growing global yoga community.
Our groups will be between 4 and 8 people. We like to keep the groups small and personable.
June 6th - 30th - 200 hours YTTC
July 1st - 25th - 200 hours YTTC
August 1st - 25th - 200 hours YTTC
What we will cover in the YTTC:
Alignment of Asana
Anatomy and Physiology
Room with attached bathroom
Three Vegetarian meals a day
Shat karma Kit (Cleansing materials)
Yoga mat and belt
One philosophy book
One Anatomy and Physiology book
A notebook and a pen
One copper water bottle
A hand towel
Certificate of 200 Hour Yoga Teacher Training (Registered with Yoga Alliance)
Yogi Sandeep Atri
Yogi Sandeep Atri was born near kurushetra ,Haryana which is the land of Mahabharta (A place where Krishna briefed path of truth to his disciple). His first teacher was his mother, who is a follower of Bhakti Yoga. So Yogi Sandeep Atri learned a path of yoga in childhood from his mother and other family members.
He is a spiritual speaker and very keen to learn and teach yoga so is often traveling around to enhance his skills. He has good knowledge of Meditation, Spirituality, Asana, Yoga philosophy, Self-healing and Stress management. Using Ayurvedic food and yoga he is trying to cure and heal people from different diseases. He has knowledge of yogic diet which helps to improve our yogic life because he believes what we eat our body and mind become the same.
He loves to teach yoga to children and has a dream to open a Yoga ashram for the upcoming generation where they can learn Yoga, Ayurveda, Vedas, Sanskrit and different languages from an early age which makes good Yogis who can spread peace, love, and paths of yoga all over the world.
Sandeep has experience working on yoga teacher trainings in Rishikesh since 2016.
Sandeep has masters of yoga from Haridwar and he is ERYT 200, RYT 500 certified. He has completed many small courses related to yoga. He is honored with a professional degree in Hotel Management and M.B.A. as well.
|06:30am to 07:30am||Meditation|
|07:30am to 08:00am||Shatkarma|
|08:00am to 09:30am||Yoga asana practise - Hatha|
|09:30am to 11:00am||Breakfast and tea break|
|11:00am to 12:30pm||Asana alignment|
|12:30 pm to 2:00 pm||Lunch|
|2:00 pm to 3:30 pm||Anatomy and physiology / Yoga Philosophy|
|3:30pm to 4:30pm||Refreshment time, tea break|
|4:30pm to 6:00pm||Yoga asana practise - Hatha / Ashtanga|
|6:00pm to 6:20pm||Pranayama|
|6:20pm to 6:40pm||Chanting|
|7:00pm to 8:00pm||Dinner|
|8:00pm to 9:00pm||Self study|
*Note : daily schedule can be change according to weather and situation.
Option one: Shared room (with one other) 1500 USD
Option two: Private room 1800 USD
Including all meals