YOGA & MEDITATION

Upcoming Yoga Retreats

20th May 2019 - 5 Days Yoga Holiday Mcleodganj, Dharamshala, India (North)

Join our 5 Days Yoga holiday Mcleodganj retreat which includes Yoga twice a day, Meditation, 3 delicious locally sourced vegetarian meals and teas.

Highlights

  • Daily healthy vegetarian meals and yogic cooking experience

  • Daily yoga classes - morning and afternoon

  • Daily meditation and pranayama sessions

  • Study of yoga based on ancient yoga practices

  • Ayurveda workshop (2 hours)

  • Chakra workshop (2 hours)

  • Meditative walks in the nature

  • Sightseeing local attractions and surrounding temples

  • 4 nights accommodation

  • Small group of students

Check in Monday 20th from 2pm. Check out on Friday 24th at 12pm

For more information please contact us

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5th April - 17th April 2020 - 12 Day Spirit India Journey

This retreat is hosted by Anke from Soul & Sun Yoga right here in our beautiful yoga house. Let your soul blissfully connect with nature and yogic philosophy!

Let your soul blissfully connect with nature and yogic philosophy!

The focus of the journey is: Breathe in, switch off, arrive and get to know the country in its beauty and depth.

The German Indian Team designed the two weeks with great variation. You experience a combination of physical Yoga, Yoga philosophy, meditation, pranayama (breathing exercises), exciting excursions and time for yourself.

The special thing about this retreat is that you get both insights into the origins of yoga, Hinduism and the deep Buddhist culture.

Language: English, German

Check in Sunday April 5th from 2pm. Check out on Friday 17th at 12pm

For more information please the Soul and Sun Yoga website or contact Anke at anke@soulandsunyoga.com.

Daily yoga classes

Awaken your mind, body, and spirit with our Authentic Yoga sessions with foundations in mindfulness and energetic movements. Select from the following options for Yoga & Meditation sessions:

Daily Yoga & Meditation sessions

  • Hatha Yoga 8:00am to 9:30am

  • Hatha Yoga 4:30pm to 6:00pm

More classes to be added soon! Watch this space.

Are you interested in hosting a retreat?

Visit our hosting a retreat page for more information.

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